SPORTS MASSAGE: 12 CEUS

During this class students will learn a variety of sports massage techniques & stretches that can be used before, during and after sports events on the athletes involved in the event. Runners, dancers, baseball players, soccer players, tennis players and more, are just a small sampling of the type of client who can benefit from sports massage. This class will give students and deeper understanding of which muscles and muscle groups are involved in various sports as well as what actions those muscles perform during the sport. PNF stretching, trigger point release, Active Isolated Stretching, deep tissue work, and more are just a few of the techniques that will be taught during this course.