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TTC/Infertility

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TTC/Infertility Services

What is Infertility? What is TTC?

Infertility and trying to conceive (a.k.a. TTC) are like two characters in the same story—except one’s the hopeful optimist charting ovulation like a NASA mission, and the other is the frustrating plot twist that keeps showing up uninvited. Trying to conceive simply means doing your best to make a baby the old-fashioned way—*wink wink*. Sometimes this involves tracking cycles, learning terms like “luteal phase” and “cervical mucus,” and investing in enough pregnancy tests to qualify for bulk pricing. It's a time of hope, spreadsheets, maybe a little romance, and, if we’re being honest here, a lot of Googling.

Infertility, on the other hand, is defined as not being able to conceive (get pregnant) after 12 months of regular, unprotected sex (or 6 months if you're over 35). It can stem from a variety of reasons: issues with egg quality, sperm count, fallopian tubes, hormone levels, or sometimes, frustratingly, no identifiable reason at all. That’s when doctors use the super comforting term “unexplained infertility”—which is basically science’s way of shrugging and saying, 🤷‍♀️.

While TTC and infertility are part of the same reproductive universe, TTC is often the journey, and infertility is a potential detour—not necessarily a dead end, but one that might require fertility treatments like IUI, IVF, or an expertly choreographed routine of vitamins, medication (sometimes oral, sometimes injectable), and “hopeful” vibes. Whether you're a fertility specialist decoding hormone charts or someone just wondering when it's your turn, this world is a mix of biology, timing, patience, and more emotional stamina than a reality TV contestant.

Common Infertility Causes

The cause of infertility from one person to the next can vary tremendously. And while there are many causes, the following list contains the most common causes. Please note, this is not an exhaustive list.

  • PCOS

    Polycystic Ovarian Syndrom (PCOS) is marked by the growth of multiple cysts on the ovaries due to hormonal imbalances. While cystic growths on the ovaries are the hallmark of this condition, there are other symptoms such as missed or irregular periods, poor egg quality and more. Because PCOS can prevent ovaries from ovulating properly, This can interfere with conception.

  • Blocked Tubes

    Blocked tubes occur when scar tissue, fluid, or infection block all or part of 1 or both fallopian tubes.

  • Endometriosis

    Endometriosis is a condition marked by uterine tissue that grows outside the uterus, on other internal organs and/or structures. These growths can interfere with ovulation, fallopian tubes, implantation, and more.

  • Fibroids

    Fibroids are noncancerous growths that grow in the muscular wall of the uterus, or on it. Fibroids can block the opening of the fallopian tube, preventing the egg from journeying through the tube. They can also alter the shape of the uterus, making implantation and growth difficult or impossible for an embryo.

  • MFI

    Male Factor Infertility (MFI) is when infertility is due to an issue with the male counterpart. Common types of MFI are varicocele, low sperm motility, abnormal sperm morphology, low sperm count, and more.

  • Unexplained Infertility

    Unexplained Infertility is exactly what it sounds like. There is no obvious explanation for infertility. This diagnosis is typically given after testing, imaging, and other procedures that come back negative for both the female and male counterparts.

Common Fertility Treatments

There are a variety different fertility treatment options, but the most common are: IVF, IUI, Oral Fertility Medications, & Injectable Fertility Medications. This is NOT an exhaustive list, simply the most common treatments.

  • IVF

    In Vitro Fertilization is a complex medical procedure performed by Reproductive Endocrinologists (Fertility Specialists) in tandem with Embryologists. IVF involves:
    • Injectable and/or oral medications to help stimulate egg maturity and production
    • A surgical procedure (egg retrieval or egg collection) that involves extracting mature eggs directly from the ovary
    • Sperm collection
    • Embryologists in a lab place the egg and sperm together and either wait for fertilization or attempt fertilization using a procedure called ICSI (Intracytoplasmic Sperm Injection)
    • Once the egg is fertiliized, it is then transferred back into the uterus by the Reproductive Endocrinologist) and then implantation either occurs resulting in a pregnancy, or it does not occur, which means pregnancy was not achieved

  • IUI

    Intrauterine Insemination, more commonly known as artificial insemination, is a simple procedure that includes injecting previously collected sperm (from the male counterpart) directly into the uterus. The goal is for the sperm to not have to travel up the fallopian tubes to get to the uterus. Once the sperm is injected, timed to coincide with ovulation, fertilization and implantation are awaited.

  • Oral Fertility Medications

    The most common oral fertility medications are, Clomid & Letrozole which both work (via different means) to stimulate the brain to increase production of FSH (Follicle Stimulating Hormone) and LH (Luteinizing Hormone) which both stimulate egg development and ovulation. Metformin and progesterone are also oral medications used in fertility treatments.

  • Injectable Fertility Medications

    Injectable medications are fertility medications that injected directly into the body via syringe and include:
    • Gonal-F, Follistim, & Bravelle are medications that contain FSH and/or LH which help stimulate multiple follicles to grow and release eggs.
    • Lupron, Ganirelix, & Cetrotide are medications that work differently to prevent premature ovulation
    • Pregnyl, Novarel, & Ovidrel are injectables that work to trigger the ovary to ovulate within a short period of time after the injection is given.

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Infertility & TTC Services

Massage Therapy

Restorative Massage
$152-$200
Our signature Restorative Massage is a gentle, supportive form of fertility and self-fertility massage designed for individuals who are trying to conceive (TTC) or navigating infertility. Professional restorative massage can help ease the physical and emotional toll of fertility treatments by reducing stress, improving circulation to reproductive organs, balancing the nervous system, and promoting overall relaxation. Self-fertility massage, when learned and practiced at home, empowers you to connect with your body, ease tension, and create space for healing—both physically and emotionally. Whether received in a session or practiced at home, restorative massage offers a nurturing approach to support your fertility journey.
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Facial Treatments

Restorative Facial
$155
The Rooted in Bloom signature Restorative Facial is a professional skincare treatment designed to support and rebalance skin during the often challenging journey of trying to conceive and/or navigating infertility. Hormonal changes due to fertility treatments or certain infertility diagnoses can lead to breakouts, sensitivity, dullness, or unexpected skin changes. On top of that, the emotional stress of TTC can trigger inflammation and disrupt your skin's natural balance. This facial is focused on calming, nourishment, and restoration—helping your skin return to a healthy, radiant state while offering a moment of care and relaxation during a time that often feels anything but.
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Radiance Facial
$155
The Rooted in Bloom Radiance Facial is a luxurious professional facial treatment that uses gentle manual lymphatic drainage techniques to boost circulation, reduce puffiness, and reveal a naturally radiant glow. The lymphatic system plays a vital role in removing waste and toxins from the body, and when it’s sluggish—due to stress, fatigue, inflammation, etc.—it can leave the skin looking dull or swollen. This specialized facial stimulates lymph flow using light, rhythmic movements to decongest the skin, support detoxification, and promote a smoother, brighter complexion. It's the perfect pick-me-up for tired, stressed skin in need of a healthy, luminous boost.
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Coaching

Warrior's Workshop
The Warrior’s Workshop is a 12-week group coaching program designed to help you find balance—mentally, physically, and spiritually—while navigating the challenges of infertility. Through powerful video lessons, guided meditations, interactive worksheets, and weekly group coaching calls, you’ll explore your needs, desires, fears, and goals with clarity and compassion. This program goes beyond education—it's about empowerment, healing, and reclaiming your sense of self.
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1:1 Coaching
Variable Pricing
Our 1:1 Infertility Coaching is a deeply personal and transformative experience designed by someone who truly gets it—because I've been through it. 14 fertility treatments over 3 emotional, life-altering years. This isn’t generic advice or one-size-fits-all support. It’s real, relatable guidance from someone who’s walked the same path and is here to walk it with you. Each session is tailored to *you*—your emotions, your goals, your needs—whether you’re riding the rollercoaster of IVF, facing yet another two-week wait, feeling disconnected from yourself or your partner, or simply trying to hold it together while everything feels uncertain. Coaching is available virtually or in person as stand-alone sessions or custom packages spanning 3, 6, or 12 months, so you can get the support that fits your life. With compassion, clarity, and proven tools, we’ll create a plan that helps you feel grounded, hopeful, and empowered through every step of this journey. You don’t have to do this alone.
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Courses & Webinars

Fertility Partner Massage
$50
In this fun and interactive course, you and your partner will learn safe, effective, and deeply supportive massage techniques specifically designed for fertility. Together, you'll explore the basics of fertility massage, gain a clear understanding of reproductive anatomy, and learn how to create a soothing, connected environment at home. But this course goes beyond traditional self-fertility massage—here, your partner will learn how to confidently apply these techniques, adapted for two, so they can actively support your fertility journey. Partner massage offers more than physical relief—it helps reduce stress, supports reproductive health through improved circulation, and fosters emotional intimacy during a time that can often feel isolating or overwhelming. By turning massage into a shared experience, couples can reconnect, communicate without words, and reclaim a sense of closeness and calm as they navigate the ups and downs of trying to conceive.
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Take Back Your Relationship from Infertility's Grip
$97
Struggling with infertility and feeling the strain in your relationship? You're not alone—and you don't have to navigate this challenge without support. This Masterclass is a powerful, 11-module experience designed to help couples reconnect, communicate, and thrive while trying to conceive. Whether you're arguing more than usual, feeling emotionally distant, or just missing the spark, this masterclass offers real tools to help you understand what’s changing in your relationship, and how to work through it—together. Through a blend of expert-led video lessons, guided exercises, worksheets, and creative activities, you and your partner will explore the emotional and physical impacts of infertility on your relationship. You’ll learn how to communicate effectively, reframe negative thoughts, support each other through stress, and even bring healing touch into your routine with simple partner massage and fertility massage techniques. You’ll also discover the importance of self-care and creativity in maintaining a strong connection—and leave the course with a clear plan for moving forward as a team.
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Mindset and the Reproductive Sh*t
$9
Join this powerful 1-hour webinar to learn how to strengthen your mindset through three of the most challenging phases many women face: infertility, pregnancy, and postpartum. You’ll explore why mindset is essential during these life transitions and discover practical tools for shifting your perspective, building resilience, and staying grounded—no matter where you are on your journey. If you're navigating emotional highs, lows, and everything in between, this training will help you better understand your mind and give you the skills to support it with clarity and confidence.
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Freebies

Fertility Treatment Grant Resource Guide
Free
Navigating fertility treatments can feel like riding a never-ending roller coaster—with emotional twists, hormone-fueled loops, and the steep cost drop that makes your stomach flip. I know this firsthand, because I’ve lived it—and during my own infertility journey, I was fortunate to win *two* fertility treatment grants that made a huge difference in my path to parenthood. That’s exactly why I created the *Fertility Treatment Grant Resource Guide*—a free, easy-to-use guide packed with summaries, links, and expert tips on a wide range of fertility grants available across the United States (and even a few international options!). Whether you’re just starting out or knee-deep in the TTC trenches, this guide will help you discover real funding opportunities you might not have known existed. Think of it as a treasure map for financial relief—without the cryptic riddles or pirate hats. Grab your copy and give your fertility journey the boost it deserves!
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Infertility Success Kit
Free
The **Infertility Success Kit** is your ultimate sanity-saving sidekick during one of life’s most overwhelming journeys. Packed with easy-to-use tools like checklists, cheatsheets, guided meditations, journal prompts, and even an infertility-specific spreadsheet (compatible with Google Sheets *and* Microsoft Excel), this downloadable PDF helps you stay organized, informed, and emotionally grounded through every step of the process. Whether you’re trying to keep track of endless appointments, decipher medical acronyms like BFP, DPO, or CD (don’t worry—you’ll learn them all), or just need a few mindful moments to breathe and reflect, this kit has your back. Designed to reduce stress and boost clarity, it’s the support system you didn’t know you needed, but will wonder how you ever managed without.
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Resources

Coming Soon!

Product Recs

InFertility Self Care Ebook
$7
Infertility can feel like it’s running the show—but it doesn’t have to. This powerful, no-BS ebook gives you the tools to take back control of your mind, body, and spirit. Inside, you’ll get fertility-focused nutrition tips, skin and hormone insights, mindset strategies to break free from the mental fog, and a holistic approach to finally feel like you again. Whether you’re newly TTC or deep in the infertility maze, this guide is for every stage and every diagnosis. I’ve been there—and what worked for me is packed in here. Ready to shift the story?
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Infertility Success, MORE Stories of Help and Hope For Your Journey (Ebook or Paperback)
$4.99-$12.99
Infertility Success: More Stories of Hope for Your Journey is the second powerful installment in a heartfelt series, co-authored by Cara B. and nine other courageous infertility warriors—including publisher Erica Hoke. In this deeply moving book, Cara opens up about her winding path to motherhood, marked by infertility, failed IVF, failed IUIs, miscarriage (while still pregnant with twins), unexpected injuries, and more. It’s raw, real, and full of the kind of honesty that reaches right into your heart. Whether you’re still in the thick of your journey or walking alongside someone who is, this book will leave you feeling understood, uplifted, and seen. These stories don’t promise a perfect ending—but they do offer connection, courage, and hope. Download it instantly on Amazon or order the paperback with same-day shipping. You don’t have to walk this road alone.
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