Pregnancy & Your Relationship: How to Rekindle the Elusive Flame

About Course

In this 2.5 hour masterclass, you’ll take a closer look at what’s happening to your body, mind, and relationship during pregnancy. You’ll learn what’s happening in your partner’s body & mind as well as how to manage all these changes. You’ll walk away with tools, activities, and more to help you and your partner strengthen your relationship and be happier and healthier than ever before! Pregnancy is hard, and it can be even harder on a relationship. Learning how to communicate better, alleviate the stress and anxiety… TOGETHER, and even laugh and have fun with the silly things about pregnancy can change everything when it comes to pregnancy and your relationship.

Author: Cara B.

Cara B. is a Licensed and Board Certified Massage Therapist, Nationally Certified Continuing Education Provider, Licensed Esthetician, & Reproductive Wellness Coach with over 23 years of experience in the beauty and wellness industries. She has a strong background in reproductive wellness including infertility, pregnancy, postpartum, & perimenopause gained through continuing education as well as firsthand personal experience in each of her areas of specialty. Cara is passionate about women’s reproductive wellness and enjoys helping readers by sharing her knowledge and personal experience through stories, education, and more.

Course Content

Module 1: Intro
What to expect from this masterclass.

Module 1: Intro

07:00

Module 2 – Why is your relationship changing?
What’s happening in your and your partner’s bodies and minds during your pregnancy

Module 3: Work as a team to create a vision board for your relationship/family
Vision boards are an excellent tool for bringing dreams to life, and creating a vision board together to essentially map out what you want for your life together, is extremely powerful!

Module 4 – Preparing for a third (or more!) person/people in your relationship and why it can be a good thing
Relationships take work, adding in another human changes the dynamic, but why does this dynamic shift during pregnancy?

Module 5 – When you assume, you make an a$$ out of you and me.
Why assumptions are anything but safe.

Module 6 – Prenatal Partner Massage
What is prenatal partner massage, why to do, why it's important, and of course a detailed tutorial on HOW to do it!

Module 7 – Open communication leads to an exciting and fun pregnancy together!
How to cultivate open communication in an intimate relationship.

Module 8 – This is only temporary!
Module 8 - This is only temporary! Temporary changes in pregnancy lead to permanent changes after birth. How to have fun with the temporary changes while keeping in mind that it won’t last forever

Module 9 – Embracing the changes in your relationship and how to accept your new, different relationship
The relationship you once had no longer exists because of 1 major change... Accepting your relationship as different than it used to be is the biggest step you can take!

Module 10 – If you aren’t nurturing yourself, how can you nurture your relationship?
Self care is vital to your overall health!

Module 11 – Putting the pieces together for a healthier, happier, and long-lasting relationship.
Let's wrap this up in a way to help you move forward... as a team!

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Pregnancy & Your Relationship: How to Rekindle the Elusive Flame

About Course

Author: Cara B.

What Will You Learn?

Course Content

Module 1: Intro What to expect from this masterclass.

Module 1: Intro

Module 2 – Why is your relationship changing? What’s happening in your and your partner’s bodies and minds during your pregnancy

Module 2 – Why is your relationship changing?

Module 3: Work as a team to create a vision board for your relationship/family Vision boards are an excellent tool for bringing dreams to life, and creating a vision board together to essentially map out what you want for your life together, is extremely powerful!

Module 3: Work as a team to create a vision board for your relationship/family

Module 4 – Preparing for a third (or more!) person/people in your relationship and why it can be a good thing Relationships take work, adding in another human changes the dynamic, but why does this dynamic shift during pregnancy?

Module 4 – Preparing for a third (or more!) person/people in your relationship and why it can be a good thing

Module 5 – When you assume, you make an a$$ out of you and me. Why assumptions are anything but safe.

Module 5 – When you assume, you make an a$$ out of you and me.

Module 6 – Prenatal Partner Massage What is prenatal partner massage, why to do, why it's important, and of course a detailed tutorial on HOW to do it!

Module 6 – Prenatal Partner Massage

Module 7 – Open communication leads to an exciting and fun pregnancy together! How to cultivate open communication in an intimate relationship.

Module 7 – Open communication leads to an exciting and fun pregnancy together!

Module 8 – This is only temporary! Module 8 - This is only temporary! Temporary changes in pregnancy lead to permanent changes after birth. How to have fun with the temporary changes while keeping in mind that it won’t last forever

Module 8 – This is only temporary!

This is only temporary!

Module 9 – Embracing the changes in your relationship and how to accept your new, different relationship The relationship you once had no longer exists because of 1 major change... Accepting your relationship as different than it used to be is the biggest step you can take!

Module 9 – Embracing the changes in your relationship and how to accept your new, different relationship.

Module 10 – If you aren’t nurturing yourself, how can you nurture your relationship? Self care is vital to your overall health!

Module 10 – If you aren’t nurturing yourself, how can you nurture your relationship?

Module 11 – Putting the pieces together for a healthier, happier, and long-lasting relationship. Let's wrap this up in a way to help you move forward... as a team!

Module 11 – Putting the pieces together for a healthier, happier, and long-lasting relationship.