Signature Series
Signature Massage
The Rooted in Bloom Signature Massage consists of a variety of massage techniques. Since 2002, Cara has continually expanded her knowledge and training in the field of massage therapy learning and mastering a wide variety of massage therapy techniques including, pre and postnatal massage, deep tissue, myofascial release, lymphatic drainage, thai massage, Tibetan massage, Ayurvedic massage, fertility massage, and more.
The Signature Massage is unique to each client and the techniques chosen for each client varies. Using a combination of the massage techniques mentioned (among others), our Signature Massage leaves each client relaxed and energized at the same time.
Signature Facial
Our Signature Facial is a custom facial that gives each client a 100% tailored service based on their unique skin needs and goals. Reproductive hormone changes play a major role in skin health and wellness. Drops and spikes in reproductive hormones can wreak havoc on skin. Acne, melasma, excess oil, excessive dyness, and so much more are complaints among women going through fertility treatments, pregnancy, the postpartum period, and perimenopause.
The Rooted In Bloom Signature Facial addresses these and other skin complaints and leaves you feeling energized and relaxed all at the same time.
Signature Coaching Programs
The Warrior's Workshop
Created at the height of the 2020 global pandemic, The Warrior’s Workshop is a 12 week group coaching program focusing on mind, body, & spirit balance for infertility warriors. This workshop was designed to help anyone who is currently or who has previously battled infertility. Because infertility has an enormous impact on mental health, physical health, and even spiritual health, Cara created The Warrior’s Workshop to help women regain control of their life and kick infertility to the curb!
The Mama-to-be Retreat
Also created during the 2020 pandemic, The Mama-To-Be Retreat was originally conceived as a virtual retreat spread across 40 weeks of pregnancy. Weekly retreat activities designed for each specific week of pregnancy, delivered to your email inbox every Monday morning. The Mama-To-Be-Retreat has evolved into a 9 month membership program across 3 tiers including optional massage and/or facial treatments (for local residents) as well as optional 1:1 coaching sessions either in person (for local residents) or virtual. Pregnancy can be stressful and isolating, and The Mama-To-Be Retreat aims to provide a sense of calm during a season of extreme change.
Signature Sensory Treatment
Aromatherapy
Essential oils are volatile chemical compounds extracted from plant parts including flowers, leaves, bark, roots, seeds, and more. Named “essential” because they capture the “essence” of the plant, essential oils have therapeutic properties in addition to their fragrant aroma. The Rooted In Bloom Signature Aromatherapy Treatment is included in every facial, except for pregnancy and anyone sensitive or allergic to essential oils or fragrances.
Every facial includes a skin analysis. Essential oils are chosen based on each person’s individual skin needs and goals and the oil’s therapeutic properties. The oil(s) are hand blended with a carrier oil. Our carrier oils are a blend of fractionated coconut oil and/or hemp seed oil and/or jojoba oil. Carrier oils are also chosen based on the skin analysis. The custom blend is mixed in a 10 ml roller ball bottle and used for the facial massage portion of the facial treatment. The custom blend is sent home with you after your facial.